How we ensure your continued good oral health
At Renton Dental, all our team believe in the adage, “prevention is better than cure“. We strongly prefer to empower positive oral health, rather than treating the effects of problems once they have already begun.
To do this, we encourage you to attend regular preventive dental appointments with our team, allowing us to keep a close eye on the health of your mouth.
In this way we can help to prevent tooth decay and gum disease from taking hold; attend to dental problems in their early stages; and aim to avoid damage to your teeth, gums, and smile.
Why preventive dentistry is so important
Without continued preventive dental care, dental diseases can quite easily develop. This can potentially cause serious health problems including gum disease, bone or nerve damage, infection, and tooth loss. Gum disease has been linked to a number of serious health problems, including diabetes and an increased risk of heart attack or stroke.
The good news is that dental disease is almost entirely preventable – and you have a big part to play in ensuring your own oral health.
Regular preventive dental check-ups will help the Renton Dental team to detect and treat potential problems early, before they become more difficult and expensive to address.
And by combining a thorough at-home oral hygiene routine with your regular visits to Renton Dental; along with a balanced healthy diet, you can help to safeguard the wellbeing of your teeth and gums for life.
Brush up on your at-home oral hygiene technique
You’re no doubt aware how important it is to brush your teeth carefully, every morning and night. But are you up to speed with the correct brushing technique to use at home every day?
To avoid damaging or scrubbing away your tooth enamel, choose a soft bristled brush and use it gently, brushing your teeth in a circular motion. Take care to brush each surface of every tooth, as well as along the gum line. Doing a thorough job of brushing your teeth should take you around two minutes.
Remember, even the correct tooth brushing technique won’t remove plaque from the tight spaces between your teeth. That’s why you must make the time to floss your teeth every day too, preferably before bed time. Flossing is the only way to reach into these tight areas and remove the plaque build-up that can otherwise eventually cause gum disease.
To floss correctly, start with a piece about 30cms long. Wind the ends around each middle finger, leaving about 5cms to work with. Place your index fingers on each side of the floss. Slide the floss gently up and down between your teeth, and carefully curve it around the base of each tooth. Make sure you clean beneath the gum line to remove the plaque that can accumulate here. As you move between each tooth, use a different clean 5cm section of floss.
Dietary tips to maintain your oral health
Most people would be aware that sugary food and drinks can cause tooth decay because of the way they react with the bacteria in plaque to produce acid, which can eventually cause dental cavities.
What you might not realise though, is that it’s not so much the amount of sugar you consume, but how frequently you do so. This is because saliva, your mouth’s natural defence against bacteria, usually helps to wash away sugar from your teeth before it has the chance to cause damage.
If you continually snack on sweetened drinks and food, your saliva will struggle to wash away the sugar and acid, making a cavity in your tooth much more likely.
Instead of eating sugary snacks, try to choose healthy alternatives such as fresh fruit, vegetable sticks, and dairy foods such as natural yoghurt, milk, or cheese – which can actually help to protect your teeth from dental decay.
And instead of reaching for a bottle of soft drink, choose tap water instead. Its added fluoride content will help make your teeth more resistant to acid attacks from plaque and bacteria – and can even reverse early tooth decay.
Ready to arrange your preventive dental care appointment?
Make your preventive dental appointment in Paddington today
All of our Renton Dental team are committed to helping you achieve healthy teeth, excellent dental hygiene, and a great smile for life. We invite you to get in touch with us today to book your preventive dentistry visit.
Frequently Asked Questions
How often should I visit the dentist?
A good rule of thumb is to visit us at Renton Dental every six months for a preventive dental checkup and clean. Our team will assess your oral health, professionally clean your teeth, and identify any potential problems in their early stages. Some people will need more frequent visits to the dentist, while others may only need to see us once a year.
When should I bring my children in for a preventive dental visit?
We recommend you bring your kids to see the dentist at around 2 to 3 years of age. Our team will help your children feel comfortable at the dentist, show them the best way to brush their teeth, and assess the health of their teeth.
What will happen at my preventive dental appointment?
The friendly Renton Dental team will carefully examine your whole mouth, teeth, and gums. Your dentist will look for any signs of tooth decay or gum disease, and check for any broken, damaged, or loose teeth and fillings.
What causes gum disease?
Gum disease is caused by plaque, a sticky film that naturally forms on your teeth, especially around the gum line. Bacteria thrive in this plaque, especially in the gap between your gums and teeth, causing the irritation and infection which is known as gum disease.
What are the signs I could have gum disease?
- Red, tender, swollen, or bleeding gums
- Pain when eating and chewing
- Sensitive, loose teeth
- Constant bad breath, and
- Receding gums.
Any of these symptoms could be a sign that you have a serious problem. We invite you to contact the Renton Dental team, so we can perform a thorough examination and provide treatment advice.
How does oral health affect general health?
Your overall health is strongly affected by your oral health. For example, studies show that many serious health problems, including diabetes and an increased risk of heart attack or stroke, can be linked to poor oral health. It’s another very good reason to visit our friendly Renton Dental team at least twice a year for a thorough oral health check-up.